As a Wellness Coach and Personal Trainer
Sara Davis has more than twenty-five years of experience as a personal trainer, group exercise instructor and certified athletic and wellness coach. Her love for functional fitness and wellness was sparked by a severe car accident while she was an All-American student-athlete at UCLA. It was this experience that created a personal need to seek out alternate training methods for rehabilitation. In the years that have followed graduation, Sara has been a collegiate track and field coach and has facilitated group fitness classes for highly respected companies such as Jack LaLanne's European Health Spa, Gold's Gym, 24 Hour Fitness and AT&T Corporate. Additionally, Sara has trained numerous private clients and currently conducts wellness camps. Sara’s personalized, comprehensive programs walk clients through the entire process of self-awareness, education and personal application to achieve optimal levels of performance in their physical and personal life.
As a Speaker
As a speaker, Sara has empowered audiences both domestically and internationally. Her experience in health and wellness, leadership training, athletics and spiritual development has afforded her the expertise to impact audiences on a broad range of topics and within a varied demographic. Sara’s passion to assist individuals in making positive changes in their lives is contagious and is founded on holistic principles that encourage optimal living. Enhanced by her personal experience with many cultures, opportunities and age groups, Sara is an inspiration to the hearts and minds of any audience eager to embrace a life transformation.